Summer is almost here, and that means all your favorite fruits and vegetables will soon be in season from watermelon to strawberries to cherries and more! While fruits and veggies are definitely great for your body, some are better than…
The dog days of summer are upon us and with it comes gatherings and parties (with social distancing of course)! This time of year brings baby showers and weddings, birthday parties and of course summer barbecues. You’re getting excited to…
Going to the dentist may not necessarily be your favorite activity. But for many people, dental visits are a huge source of stress and anxiety. Whether you had a traumatic experience with a dentist in your past or your inexperience…
More than 40% of children will have dental cavities by the time they reach kindergarten. As a parent, this can be easily avoided by instilling a healthy brushing habit in your child’s routine. This brushing habit will defend their teeth…
Vitamin D is critical to a healthy body, as one of its primary roles is strengthening the immune system. Without it, you won’t be able to avoid and fight off disease as well as you should or could become sluggish.…